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Apr 19,  · To build healthy interpersonal relationships, the first thing to do is take opportunities to meet new people. If you aren't sure where to meet people, try saying "yes" to one social invitation or meet-up a week. Once you’ve found people you want to build relationships with, spend quality time together.

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Jun 29,  · 3. Make some space for solitude. “Solitude? I thought this story was about being closer,” you might be wondering. MIT professor Sherry Turkle, who studies technology and the self, believes alone time is essential if we want intimacy in our lives. “Solitude is where you find yourself so that you can reach out to other people and form real attachments,” she explains.